How Work Breaks Boost Employee Well-being and Work Performance

Idea posted: October 2024

Institutions: University of Calgary    Beedie School of Business, Simon Fraser University; School of Human Resources Management, York University;    University of Victoria Libraries; Lazaridis School of Business and Economics    Wilfrid Laurier University; Haskayne School of Business   

Authors:

There is a consensus that breaks during working hours can help employees recover from the stress and fatigue of work and thus improve their well-being and performance. A team of…

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