Clicky

Stress Management Archives - Ideas for Leaders

Workspace Discontent Pushes Workers to Prefer Hybrid Work

The widespread experiment in remote work forced on society by the pandemic proved that employees are not less productive working from home and that companies can achieve the same results without in-person meetings, exchanges between management and employees, or the oft-cited “watercooler” discussions. This revelation that the accepted assumptions about the efficiency and effectiveness benefits […]

Read More… from Workspace Discontent Pushes Workers to Prefer Hybrid Work

The Work-Life Balance Challenge for Sandwich Generation Caregivers

The Work-Life Balance Challenge for

Improvements in health care and lifestyles have led to a greater number of people living longer. The result is the rise of “sandwich generation” caregivers—caregivers simultaneously responsible for minor children and older (65+) adults. An analysis of the data from the 2015 National Health and Aging Trends Study (NHATS) and National Study of Caregiving (NSOC)—two […]

Read More… from The Work-Life Balance Challenge for Sandwich Generation Caregivers

Jumping to Conclusions and Other Bad Thinking Habits Hurt Leadership Effectiveness

Photo by Manan Chhabra on Unsplash

Your thoughts and feelings impact how you interpret what is happening around you. You might, for example, receive a vague email from your boss asking for a meeting. For hours, you stress about why he or she wants a meeting, imagining a variety of worst-case scenarios. In the end, the meeting is rather innocuous—no big […]

Read More… from Jumping to Conclusions and Other Bad Thinking Habits Hurt Leadership Effectiveness

Address Physical, Mental, Emotional and Social Resilience to Improve Performance and Engagement

Athletes at a gym. Attributed to Euphronios, 6th Century (Courtesy: Wellcome Collection)

Resilience is the ability to adaptively respond to challenges and avoid the burnout and feelings of being overwhelmed that can damage the well-being, health and performance of leaders and employees. Improving resilience in an organization leads to higher feelings of engagement, less burnout, less stress, less conflict, and overall higher performance. Based on decades of […]

Read More… from Address Physical, Mental, Emotional and Social Resilience to Improve Performance and Engagement

Onboarding AI to Gain Employee Trust and Acceptance

Artificial Intelligence is both appreciated and feared: appreciated for the benefits it offers in terms of speed, accuracy and consistency; feared because many believe those benefits can render many human employees obsolete—a fear summarized in the familiar phrase, “Machines will take our jobs.” Studies show that such fears, leading to employee resistance and suspicion, will […]

Read More… from Onboarding AI to Gain Employee Trust and Acceptance

The Cost of Decision Fatigue

Repeatedly making decisions for extended periods of time is mentally taxing and leads to what psychologists call ‘decision fatigue’. As a result, the decision makers will revert to default decisions—decisions that require the least amount of mental work. For example, one study showed that judges tended to refuse parole at a greater rate during periods […]

Read More… from The Cost of Decision Fatigue