Compressed work schedules, such as full-time, 4-day weeks, are viewed as solutions for enhancing work-life balance and increasing full-time female labour participation. A Ghent University study shows that many employees can find the compressed schedules appealing but not for the expected reasons. These findings emerged from the study’s focus on how autonomy, career, and personal […]
Read More… from The Unexpected Reasons Employees Choose 4-Day Work Week Options
Work-from-home (WFH) flexibility was once available only to a select group of employees and professions. The sudden emergence of the Covid-19 pandemic forced companies in many industries to make WFH arrangements for as many of their employees as possible. This forced natural experiment allowed both companies and their employees to experience the benefits and pitfalls […]
Read More… from Work from Home and Job Satisfaction: It’s Complicated
All employers in all nations are in the health care business. The work environment they create, including the expected number of working hours and numerous other potential stressors, have a significant impact on the health and well-being of employees and their families. In addition, in the United States, the health care coverage of most workers […]
Read More… from Why Company Health and Wellness Plans Fall Short
Many studies have confirmed the importance of sleep on our cognitive functions — our ability to think clearly and work productively. While previous studies use self-report surveys or a laboratory context to gather data, a new MIT study collected data on sleep and its benefits through fitbit devices worn throughout an entire semester by 88 […]
Read More… from The Personal and Productivity Benefits of Sleep
Today’s unprecedented quad-gen workforce (baby boomers, Gen X, millennials, Gen Z) presents unique challenges for employers who must try to engage all four generations. Although having different backgrounds and histories, all four generations agree on the important of job flexibility and, according to a recent study on the subject by Henley Business School, many believe […]
Read More… from The Opportunity and Challenge of the Four-Day Working Week
The self-concept refers to how people think of themselves. I am a good person, I am a good listener, I am impatient — these are the kinds of ideas and thoughts that people have of themselves (i.e. self-perception) that contribute to their self-concept. People are complex human beings, however, and the self-concept may differ depending […]
Read More… from How Bringing Self to Work Inspires Ethical Behaviour
It is well known that we are sleeping less than we ever have. To explore the impact of this lack of sleep on performance at work, two researchers from Hult International Business School surveyed more than 1,000 professionals of all hierarchical levels and industries. The researchers, Vicki Culpin and Ayiesha Russell, initially categorized the results […]
More and more business leaders and top managers understand that employee wellness programs help the organization succeed, through less absenteeism and greater engagement and productivity, as much as it helps individual employees to be happy and healthy. However, according to a report from two researchers involved in a multi-year study of wellness programs, many employees […]
Read More… from How to Inspire Resistant Employees to Embrace Health and Wellness
There is a growing consensus that employee wellness is good not only for the employee but also good for the company. It’s not just a matter of sick days. Healthier employees are more productive and more engaged when they are in the office. Companies are taking a more active role in promoting wellness in their […]
Read More… from Incentivizing Managers to Promote Employee Health: The 10% Solution
Intuitively, it’s well known that sleep deprivation will impact your ability to react and think clearly. However, the true impact of sleep deprivation on the ability of employees to function can be difficult to measure. A breakthrough sleep deprivation test conducted by two researchers used alcohol consumption as a benchmark to measure the impact of […]
Read More… from Sleep Deprivation Hurts Performance As Much As Too Much to Drink
