Jorgen Folkersen Archives - Ideas for Leaders

Understanding Stress

Folkersen adopts an emerging definition for levels of stress: toxic, acute and positive. Toxic stress, is a chronic condition that harms us. This can be physical, caused by stress-related hormones or behaviour changes. It can accelerate our ageing (at any age), it can lead to increased weight (stressed bodies tend to accumulate visceral (belly) fat […]

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