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Social Psychological and Personality Science Archives - Ideas for Leaders

Mindful Meditation Helps Reduce Racial and Age Bias

Even the most well-intentioned people can be swayed by almost subconscious, automatic biases against certain categories of people — what scientists call “implicit out-group bias.” These biases emerge from engrained negative and positive associations that lurk in our minds. A team of researchers from Central Michigan University explored whether mindfulness meditation could help reduce our […]

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