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Williamson, Ann Archives - Ideas for Leaders

Sleep Deprivation Hurts Performance As Much As Too Much to Drink

Intuitively, it’s well known that sleep deprivation will impact your ability to react and think clearly. However, the true impact of sleep deprivation on the ability of employees to function can be difficult to measure. A breakthrough sleep deprivation test conducted by two researchers used alcohol consumption as a benchmark to measure the impact of […]

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